My yoga journey began in college when I took a candlelight yoga class. After that first class I was hooked on the experience and wanted to learn more about yoga. I moved back home and enrolled in a 200 HR YTT program, at The Space Yoga Studio in Visalia in 2019. I have been teaching in Napa Valley at multiple studios and resorts. I just completed my 300 HR YTT in Bali through Become a Yogi and Jonah Kest. Through yoga, I've been able to find realignment through movement, mindfulness, breath work, and meditation.

 

My practice and teaching style is a patchwork of my journey and the wonderful memories and experiences I've had as a student. My goal is that every event and private and group session is an offering to others as they work on their alignment however that may look or feel. When I'm not on my yoga mat, I'm spending time with my dog or eating at one of Napa’s many restaurants!